Learn the therapeutic science and art of Yoga Nidra (aka Conscious Sleep) inside and out in this comprehensive online training for seekers & teachers who want to transform their own lives and help others reach new levels of healing...

The CNTRD Yoga Nidra Training is a virtual training for seekers, teachers, therapists and coaches who want to add Yoga Nidra sessions to their repertoire, as well as anyone who wants to take their self care to the next level!

Move through the program at your own pace— You'll have 12 weeks of access to all of the online content and mastermind sessions and your 1-on-1 mentorship session discount is open to you until you earn your certificate of completion. You'll have access to your PDF manual with Live Links and audio practices forever.

*This course is worth 30 hours of continuing education through Yoga Alliance

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